Here are 365 fantastic warm-ups # one for every day of the year! Covers essentials such as: rudiments, patterns, weak hand builders, triple strokes, finger control, odd-time and much more. Drummers will improve their speed, dexterity, accuracy, coordination, and dynamic control, while developing their stylistic repertoire. The CD includes every exercise, 20 foot ostinatos that can be used as play-alongs, and five brush examples. It's also enhanced so Mac & PC users can adjust the tempo without changing pitch.